The ZMF was founded by my parents, Bob & Teresa, and I help author the site!

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    • Home
    • Our Mission
      • What We Do
      • What is SCA
      • Protecting Teen Hearts
    • Heart Screenings
      • Sign Up for a Screening
      • Conditions of the Heart
    • Sign up here!
    • Donate
      • One Time Donation
      • Monthly Donation
      • Amazon Smile
      • Via Mail
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      • Gift Certificates
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      • Shop with a Player
      • #5 on Five
    • Events
    • Volunteer
    • Gallery
    • Contact Us
    • Sign up here!
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Keeping The Beat Saturday's

Keeping The Beat Saturday's Keeping The Beat Saturday's

#5 on Five

Zac was #5 on the basketball court and was moved on July 5th.  Zac loved life and nurtured and fostered every friendship and relationship he made. He offered a hand-up, a lift-up and was always the one with the smile that lit-up. The following was written by a mom who knew Zac well and made his favorite chocolate chip pancakes! In 5 sentences she summed up much about Zac and 5 things we should all take the time to do each day.    

  

  1. Encourage others; be generous with your high 5’s. Say hello or start a conversation with 5 people outside of your circle. Give out 5 compliments.
  2. Be slow to anger; take 5 seconds before you respond. Forgive 5 times, 5 more, and then 5 more.
  3. Engage and connect; take 5 undistracted minutes to have a conversation and share your day. Get to know people better; ask 5 questions and then really listen to the answers.
  4. Beginnings and endings; start the day by taking 5 minutes to breath, meditate, pray, and plan your day, and end each day by giving thanks for 5 things you are grateful for.
  5. Set goals; set 5 goals and work tirelessly to achieve them, and then set 5 more.


                                                                     -Missy Frankiewicz


The Boy with the Biggest Heart is a PART OF US

            What we have once 

                   ENJOYED
                we can never
                     LOSE;

              all that we deeply 

                      LOVE

                  becomes a 

                PART OF US.


                               -Travis Hannah


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thank you!

We are so thankful and grateful to everyone who donated their time, resources and made monetary contributions to Zac's Foundation this year. Thank you and Happy Holidays! We are looking forward to 2022 and Keeping the Beat!


Check out our 2022 Heart Screening Calendar!


sign up here!